About Me
“Come home to your body, come home to yourself.”
From the playful energy of childhood gymnastics to the quiet strength of yoga, my journey has always been rooted in movement. What began as stretches between sports became a sanctuary—a way to heal from injury, soften stress, and reconnect with breath.
Yoga became my compass through life’s transitions, especially during pregnancy and postnatal recovery. I followed this calling into a 600-hour therapeutic training with Real Yoga Training School, where I deepened my understanding of the body’s innate wisdom.
Years of teaching revealed something beautiful: movement and stillness are partners in healing. To support my clients more fully, I trained in massage therapy under the guidance of Jenny Hampton, a gifted holistic therapist whose teachings honour the body with presence and care. I now hold a Level 4 Diploma in massage therapy, grounded in the principles of the Massage Training Institute (MTI).
Today, I offer yoga classes and soulful wellness retreats across Herefordshire, Worcestershire, and Shropshire see my class booking page for more details here. And offer massage treatments at The Inner Place in Ledbury and Stretton Grandison treatment room.
Whether you arrive seeking strength, softness, or stillness—this is a space to return to yourself.
My client testimonials
Thank you for visiting my website.
I am gratefull for the thoughful feedback shared by those who’ve experienced massage and yoga with me. Here are a few reflections that speak to the care, calm and connection we cultivated togheter.
If you would like to share your own experience of either massage treatment or yoga, you can do so by following the link below.
